Losing Weight With Hashimoto’s

For many Hashimoto’s sufferers, weight gain is a major problem. Hashimoto’s causes hypothyroidism, which slows down the metabolism, leading to weight gain. As if losing weight wasn’t hard enough, losing weight … Read More

Hashimoto’s Thyroiditis and Selenium

While looking for relief from Hashimoto’s pain and inflammation, I came across an interesting book. It’s called “Hashimoto’s Thyroiditis: Lifestyle Interventions for Finding and Treating the Root Cause” by Izabella Wentz. … Read More

The Occasional “Good” Day

Recently, I had some “good” days. Good is always relative when you’re talking about Hashimoto’s Thyroiditis. By “good”, I mean a lot less pain that usual and a bit more … Read More

Dinner Out

So, for the first time in quite a while, the hubby and I went out to dinner. We split some potato chip nachos for an appetizer and then I had … Read More

Healing Myself: Day 11

It’s been a busy week, but the good news is that I’m slowly getting to the point where I have more energy. I’ve been having my anti-oxidant smoothie every morning. … Read More

Oh, The Pain, The Pain…

When you have Hashimoto’s, sometimes you just wake up in pain. Everything hurts. It’s a soreness that sometimes feels like you overdid it working out, but you didn’t work out … Read More

Healing Myself: Day 3

Well, yesterday went fairly well. I started the day off with an anti-inflammatory smoothie. It consisted of banana, strawberries, blueberries, mango, acai juice, and a little bit of milk (though … Read More

Healing Myself: Day 1

After the misery of yesterday, I know I need to seriously adjust my diet. I didn’t eat particularly bad yesterday, but I think it was a few squares of dark … Read More

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