Recently, I had some “good” days. Good is always relative when you’re talking about Hashimoto’s Thyroiditis. By “good”, I mean a lot less pain that usual and a bit more energy. There was still pain, of course, and my energy was still a lot less than what a normal person has, but it was good to be reminded I CAN feel good. I think I hit the “sweet spot” in my medication levels.
Of course, that did not last long. I picked up a virus from work and it’s been two weeks of feeling horrible. The virus is long gone, but I’m sure it triggered my Hashimoto’s to flare and I am in so much pain I don’t want to move, especially my right wrist, as I type this.
So… what can I do? There’s always pain medication, ibuprofen, acetaminophen, etc. But also, there’s the choice of what I put in my body as food and drink. I have been taking coconut oil lately, and boy did it help with my sore throat when I had that virus! Also, I’m drinking green tea, gotta fight that inflammation and those free radicals. I hate green tea, but at work they have a variety of teas available for us to try and I found a green tea I actually like. It’s Bigelow’s green tea with pomegranate. So, today, I’m curled up on the couch, sipping green tea, with the pup cuddled up next to me. I don’t plan to move much today, but it’s Saturday, so I have that luxury.
I’m hoping that I will find the culprits that contribute to my Hashi’s pain and the foods that help heal it. I don’t imagine it will be easy, as I suspect gluten and dairy, which I absolutely love. But, I think I hate being in pain more than I love cheese. I want to get back to having that occasional good day, the days when I feel strong, like I could actually run, the days I used to have before this disease really had an impact on me.Tags: free radicals, good days, green tea, hashimoto's thyroiditis, pain