Yoga For Overweight Beginners

In addition to getting my Hashimoto’s into remission, I am working on improving my overall health. If you suffer from Hashimoto’s, it’s very likely that you’re a bit overweight like I am, so I’m sure you know where I’m coming from. My brother and sister both do yoga, so I was inspired to try it. I looked …

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Brain Fog: What is it and what can you do about it?

Brain Fog

Brain Fog Brain fog is the term used to describe the feeling of confusion and inability to concentrate or focus your thoughts despite your best efforts. It’s like living in a haze or fog. There are other neurological symptoms that accompany it, such as depression, cognitive issues, memory loss, searching for words, and anxiety. Brain fog is an indication that …

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The Thyroid Secret: The Truth About Toxins

The Thyroid Secret: The Truth About Toxins

“The Truth About Toxins” is the fourth episode in The Thyroid Secret documentary. This episode discusses the big impact that toxins in our environment have on our thyroids and thyroid disease. It is estimated that we come in contact with over 80,000 different toxic chemicals every day in such things as food, makeup products, and our …

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The Thyroid Secret: Unknown Thyroid Therapies

The Thyroid Secret: Unknown Thyroid Therapies

“Unknown Thyroid Therapies” was the episode that really started to dive deep into the details of what can help heal your thyroid disease. I got a lot out of this episode and am planning on implementing many of the treatments suggested, provided I can get my doctor on board for some of them. Dr. Wentz …

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The Thyroid Secret: Thyroid Misinformation & Misdiagnosis Machine

Thyroid Misinformation and Misdiagnosis

The second episode of The Thyroid Secret is titled “Thyroid Misinformation and Misdiagnosis Machine”. In it, they discuss the myths and misdiagnoses that surround Hashimoto’s and thyroid disorders in general. I’ll try my best to summarize it below. Dr. Wentz identifies five stages to autoimmune thyroid disease: Genetic predisposition. You don’t have the disease, but are predisposed to developing …

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The Thyroid Secret: Thyroid Disease Revealed

Thyroid Disease Revealed

The first episode of The Thyroid Secret is titled “Thyroid Disease Revealed”. In it, Dr. Izabella Wentz begins by discussing how she didn’t get the answers she needed from her doctors to properly treat and reverse her condition. She talks about her struggles with Hashimoto’s Thyroiditis. She discusses the pain, confusion, and hopelessness of being …

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The Thyroid Secret Documentary is Live!

The Thyroid Secret

I have been watching The Thyroid Secret documentary by Dr. Izabella Wentz. She has gathered many experts to discuss the many thyroid disorders and diseases, symptoms, patient struggles, and treatments. She opens up about her own experience, from being undiagnosed for over 10 years to her frustrating attempts to develop treatments and go back into …

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The Hashimoto’s Rollercoaster

Hashimoto's Rollercoaster

It’s been a while since I last posted. That’s mostly because I’ve been on the Hashimoto’s rollercoaster. I went from doing awesome health-wise, losing weight, and making steady progress toward my health goals, to getting knocked on my ass and steadily losing ground. It happened around November of last year. Stress from work got to …

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