Recent Blog Posts

5 Symptoms of Thyroid Issues In Women

5 Symptoms of Thyroid Issues In Women

The thyroid is a very important gland in your body. It basically controls every single cell, from your digestive system to your reproduction system. When it malfunctions, it can make your life miserable. While most Hashimoto’s patients typically suffer dozens of symptoms, there are five major symptoms of thyroid issues in women that can alert

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Hashimoto’s and Stress: The Kryptonite To My Thyroid

Sometimes it seems like no matter what you do or how well you take care of yourself, stress can undo all of the good, healthy things you’ve done. Hashimoto’s and stress do not play well together. I was doing well last year. I started taking Selenium, which brought my antibodies down from over 1300 to just over

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Yoga For Overweight Beginners

In addition to getting my Hashimoto’s into remission, I am working on improving my overall health. If you suffer from Hashimoto’s, it’s very likely that you’re a bit overweight like I am, so I’m sure you know where I’m coming from. My brother and sister both do yoga, so I was inspired to try it. I looked

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Brain Fog

Brain Fog: What is it and what can you do about it?

Brain Fog Brain fog is the term used to describe the feeling of confusion and inability to concentrate or focus your thoughts despite your best efforts. It’s like living in a haze or fog. There are other neurological symptoms that accompany it, such as depression, cognitive issues, memory loss, searching for words, and anxiety. Brain fog is an indication that

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The Thyroid Secret: The Truth About Toxins

The Thyroid Secret: The Truth About Toxins

“The Truth About Toxins” is the fourth episode in The Thyroid Secret documentary. This episode discusses the big impact that toxins in our environment have on our thyroids and thyroid disease. It is estimated that we come in contact with over 80,000 different toxic chemicals every day in such things as food, makeup products, and our

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The Thyroid Secret: Unknown Thyroid Therapies

The Thyroid Secret: Unknown Thyroid Therapies

“Unknown Thyroid Therapies” was the episode that really started to dive deep into the details of what can help heal your thyroid disease. I got a lot out of this episode and am planning on implementing many of the treatments suggested, provided I can get my doctor on board for some of them. Dr. Wentz

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