It’s been a while since I last posted. That’s mostly because I’ve been on the Hashimoto’s rollercoaster. I went from doing awesome health-wise, losing weight, and making steady progress toward my health goals, to getting knocked on my ass and steadily losing ground. It happened around November of last year. Stress from work got to be too much and it started affecting my thyroid. I got sick. My TSH levels rose. The fatigue and brain fog rolled in. I had my doc adjust my meds, but almost two and a half months later, I’m still struggling to get my TSH back into the “sweet spot”, which for me tends to be between 1 and 2. My TSH is still above 4.
When you get knocked down by Hashimoto’s, it’s hard to get back up. It’s even harder if you can’t take time off from work or remove the stressors that caused your Hashimoto’s rollercoaster in the first place. The only thing you want to do is sleep. Having to go to work every day can feel like torture. That is when you have to work harder than ever before. You have to work on recovering your health. I want to feel better and I want to get back to the good health I enjoyed last year. I want to lose the 5 pounds I’ve gained since my TSH went higher than normal.
It’s tough to be reminded that I have an illness which causes me to have limitations and I don’t like it one bit. Hashimoto’s is not only physically exhausting, but emotionally exhausting as well. It causes me to worry, occasionally have panic attacks, and prevents me from thinking clearly and logically. I don’t ever want to end up here again. That’s why I’ve been reading more about Hashimoto’s, doing my own research, and watching Dr. Izabella Wentz’s new video series “The Thyroid Secret”. I want to get off the Hashimoto’s Rollercoaster and smooth out my path to healthy living.
Over the next few weeks, I’ll be blogging about “The Thyroid Secret”. I’ll also be renewing my commitment to take charge of my health and get my Hashimoto’s back under control. As part of this process, I am adding content to this website, including forums. In the forums, you can discuss your struggles, share your stories, and get advice from others going through the same things as you are.