Category: Weight Loss

Yoga For Overweight Beginners

In addition to getting my Hashimoto’s into remission, I am working on improving my overall health. If you suffer from Hashimoto’s, it’s very likely that you’re a bit overweight like I am, … Read More

Losing Weight With Hashimoto’s

For many Hashimoto’s sufferers, weight gain is a major problem. Hashimoto’s causes hypothyroidism, which slows down the metabolism, leading to weight gain. As if losing weight wasn’t hard enough, losing weight … Read More