Yoga For Overweight Beginners

In addition to getting my Hashimoto’s into remission, I am working on improving my overall health. If you suffer from Hashimoto’s, it’s very likely that you’re a bit overweight like I am, … Read More

The Thyroid Secret: The Truth About Toxins

The Thyroid Secret: The Truth About Toxins

“The Truth About Toxins” is the fourth episode in The Thyroid Secret documentary. This episode discusses the big impact that toxins in our environment have on our thyroids and thyroid disease. … Read More

The Thyroid Secret

The Thyroid Secret Documentary is Live!

I have been watching The Thyroid Secret documentary by Dr. Izabella Wentz. She has gathered many experts to discuss the many thyroid disorders and diseases, symptoms, patient struggles, and treatments. … Read More

No Excuses - My Hashimoto's Diary

No Excuses – My Hashimoto’s Diary

I know last night that I said I have limitations. I have since given myself an attitude adjustment. I don’t have limitations. I have temporary setbacks. If I don’t strive … Read More

Hashimoto's Rollercoaster

The Hashimoto’s Rollercoaster

It’s been a while since I last posted. That’s mostly because I’ve been on the Hashimoto’s rollercoaster. I went from doing awesome health-wise, losing weight, and making steady progress toward … Read More